Nutritional Value |
100 g |
50 g |
Energy |
1496 kJ 368 kcal |
748 kJ 184 kcal |
Fat |
7,0 g |
3,5 g |
of which saturated |
1,0 g |
0,5 g |
Carbohydrates |
63 g |
31,5 g |
of which sugars |
14 g |
7 g |
Fibers |
6 g |
3 g |
Proteins |
12 g |
6 g |
Salt |
0,03 g |
0,01 g |
Vitamins and Minerals |
100 g |
NR* |
50 g |
NR* |
Magnesium |
100 mg |
27% |
50 mg |
13,5% |
Iron |
3 mg |
21% |
1,5 mg |
10,5% |